CLASSES

Trial Class €10

Group Workshops 90’| €18/workshop

YOU SHOULD COME PRACTICE TOGETHER.

There is a variation of themes and classes to choose from so try different classes and see which one is best for you. New workshops are added on a regular basis.

All levels are welcome. If you don’t have a monthly membership or a class pass you always need to reserve first (email sofia@newstardom.com) before joining classes.



SATURDAY YOGA CLASSES

RELEASE A WHOLE WEEK’S TENSION and START YOUR NEW WEEK FRESH.

BOTH CLASSES CAN BE FOLLOWED SEPARATELY BUT YOU’RE IN FOR A TREAT IF YOU FOLLOW BOTH CLASSES ON THE DAY.

LOCATION: The Fit Sisters Community Yoga (Studio de Wit)

FITNESS Flow Yoga 60’

Saturdays 11:00

Open to any level of practice, this Fitness Yoga Class is a practice that combines both fitness and yoga movements to help you reenergise and get rid of any stiffness in your body at the end of the working week.

YIN Yoga 60’

Saturdays 12:00

Do you need to find stillness while working on your range of motion and flexibility? Open to any level of practice, this Yin-Yoga Class is a mat static practice designed to help you quiet your mind while working on your connective tissue and joints.


LOCATION: Yagoy

  • Open & Explore - YIN

Sundays 18.30

  • Relax & Restore

Tuesdays 20.00

To join one of the classes I teach over at Yagoy you can check the schedule and book the class directly on the app.

OneFit also possible.