FREE 5-DAY YOGA CHALLENGE
Learn exactly how to create a Quick & Effective Mini Yoga Routine that will make you feel stronger & happier!
Starting Monday, September 23rd
REGISTER BELOW TO JOIN THE CHALLENGE!
HOW WILL IT WORK?
Every DAY and for 5 days (Monday to Friday)I will send you a short email (and a video) telling you exactly what you need to do and how.
I'll be posting a video with instructions on our #yogaforwellness Challenge Facebook Group here
Just after our first day of practice you will feel stronger and happier . After completing our 5-Day Challenge you will know exactly how to follow your mini yoga practice daily, understand what you need to do each day to keep healthy and see your body and spirit change for the better!