BUSINESS TRAINING WORKSHOPS

I offer educational sport and fitness (management) training both in a lecture format for bigger audience/classes or one-off workshops for smaller groups and events. I make use of my academic and corporate background, my creativity, fitness expertise and teaching capabilities to create educational classes for students and/or business teams alike.

Themes: Workplace Productivity & Fitness, Fitness and Wellness Marketing, Fitness in the Times of Social Media, How to Keep Fit at Work, Best Exercises to Regain Energy, How to Cope With Stressful Situations

Email: sofia@newstardom.com to discuss in more detail.