I offer educational sport and fitness (management) training both in a lecture format for bigger audience/classes or one-off workshops for smaller groups and events. I make use of my academic and corporate background, my creativity, fitness expertise and teaching capabilities to create educational classes for students and/or business teams alike.


  • Workplace Productivity & Fitness

  • Fitness and Wellness Marketing

  • Fitness in the Times of Social Media


  • How to Keep Fit at Work

  • Best Exercises to Regain Energy

  • How to Cope With Stressful Situations

If you are looking for business workshops and events you can send me an email at to discuss in more detail.