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The Fit Sisters was founded by Sofia Simeonidou, a food & fitness editor and fitness teacher, with the intention to help, motivate, and support every person looking to improve their physical condition through exercise and better food choices.




Sofia is a (food and fitness) editor and writer, a fitness trainer, and a RYT certified Yin Yoga teacher in the making (learning is a lifelong process). She's a former product manager who has found that fitness and doing the training you love makes you a better person. She brings a positive energy to all her clients and classes. When she's not writing about health, fitness, and food, you'll find her running her content and web-design company in Amsterdam.

Questions? Collabs? Book a (Private) Class? 


INSTAGRAM @thefitsisters_