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The Fit Sisters was founded by Sofia Simeonidou, a RYT yoga teacher and writer in Amsterdam, with the intention to help, motivate, and support every person looking to improve their physical and emotional condition through exercise and better food choices.




Sofia is a (food and fitness) editor and writer, a fitness trainer, and a RYT certified Yoga teacher. She holds a master’s degree in Political Science, a former financial product manager who has found that fitness and doing the training you love makes you a better person. She brings a positive energy to all her clients and classes. When she's not writing about health, fitness, and food, you'll find her running her content and web-design company in Amsterdam.

Public Speaking Engagements, Conferences, and Business Workshops? 


INSTAGRAM @thefitsisters_