3-month FITNESS YOGA TRANSFORMATION
Questions? Email: sofia @newstardom.com | Phone: 0618978707
Did you know there’s so much potential in you to achieve the balance you always wanted for your body, for your mind, and for your heart?
photo credit Dave Pelham Photography
This 3-month intensive workout programme with Sofia Simeonidou, from the fit sisters, is about making people believe in priorities. Find your motivation, make your workout a priority, and see your body and mood change session after session.
This programme is about the experience you get to live for three months believing in yourself and in your ability to change.
Fitness Yoga: A combination of fitness exercises and yoga (flow,yin,meditation, deep relaxation)to offer you a whole fitness experience.
Get leaner & stronger
Learn to breath better
Increase your range of motion
Find physical and mental stillness
Feel happy & confident
WHEN, HOW & WHERE
Starting May 1st until the end of July.
1-to-1 or Small Group (Max. 3students) under my guidance every-step of the way.
BEGINNERS OR ADVANCED PROGRAMME
Indoors at your location or at my studio in Amsterdam West (Baarsjesweg). Outdoors at your preferred park or other location after agreement.
Fixed weekly schedule.
PROCESS & FEES
Register your interest to join.
Get in touch to discuss any questions.
You’ll receive a registration form to agree on details (needs/schedule).
READY TO START YOUR FITNESS TRANSFORMATION!
€680/month for 3x60’/week
€620/month for 2x90’/week